Big News – Kathleen Murphy Day in Ottawa!

Back in October of 2018, I received an email from longtime friend of our family Barclay Frost. He is the Co-Chair of the Ottawa Sports Awards. The Ottawa Sports Awards is an annual banquet to highlight all of Ottawa’s top …

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admin 31 January, 2019

OUR ASPIRE PROVINCIAL TEAM – OFF TO AN AMAZING START TO 18/19 SEASON AT FCDC INVITATIONAL!

Our Aspire provincial team has just returned home from their first competition of the 2018-2019 season. Alongside coach Mary Villemaire, 6 athletes travelled to London, Ontario to attend the Forest City Diving Invitational. For two of our athletes it was …

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admin 30 January, 2019