ONDC’s New Program of Achievement

Ottawa National Diving Club’s Learn-to-Dive program is recommended for any child who would like to learn the proper techniques and the basics of diving.

Our program involves a precise path to teach diving for all levels of talent and allows each child to progress at their own speed in a safe environment. We will assess each child and communicate the results.

Bruce’s Building Blocks shows the skills necessary to progress to obtain each medal standing. Click here for a sample report card.

Our bilingual coaching staff is certified by the NCPP and are continually upgrading.

We recommend that every child complete at least one session of Learn-to-Dive before pursuing the sport further.

 

ONDC offers Learn to Dive programs for all ages.

Prerequisite:  the ability to swim unassisted from the board to the side of the pool.
 Girls: 1 piece bathing suit preferred – hair tied up – no goggles.
 Boys: well fitted bathing suit – not too long on the leg.

View the Past Winter Schedule

 

Spring 2018 Session Times and Dates

3 LOCATIONS TO CHOOSE FROM:

Walter Baker Recreation Centre

Saturday   8:45 a.m. – 10 15 a.m.
March 24 – June 2, 2018
11 weeks

Bob MacQuarrie Recreation Centre

Saturday   4:00 – 5:30 p.m.
March 24 – June 9, 2018

  

12 weeks

Nepean Sportsplex*

Wednesday  6:30 – 8:00 p.m.
March 28 – June 13, 2018

Friday (only) 6:30 – 8:00 p.m.
March 30 – June 8, 2018
(no lesson on Apr. 13, May 11 and June 1)

Special Session – Friday/Saturday
Friday 6:30 – 8:00 p.m. and Saturday 9:30 – 11:00 a.m.
April 20/21, April 27/28, May 4/5, May 18/19, May 25/26

Special Session – Saturday/Sunday
Saturday 9:30 – 11:00 a.m. and Sunday 10:30 – 12:00 noon
April 21/22, April 28/29, May 5/6, May 19/20, May 26/27

  

12 weeks

 

8 weeks

 

10 lessons

 

10 lessons

 

Nepean Sportsplex

*Please note that due to numerous events scheduled at the Nepean Sportsplex, our LTD availability is limited.