ONDC’s New Program of Achievement

Ottawa National Diving Club’s Learn-to-Dive program is recommended for any child who would like to learn the proper techniques and the basics of diving.

Our program involves a precise path to teach diving for all levels of talent and allows each child to progress at their own speed in a safe environment. We will assess each child and communicate the results.

Bruce’s Building Blocks shows the skills necessary to progress to obtain each medal standing. Click here for a sample report card.

Our bilingual coaching staff is certified by the NCPP and are continually upgrading.

We recommend that every child complete at least one session of Learn-to-Dive before pursuing the sport further.


ONDC offers Learn to Dive programs for all ages.

Prerequisite: the ability to swim unassisted from the board to the side of the pool.
Girls: 1 piece bathing suit preferred – hair tied up – no goggles.
Boys: well fitted bathing suit – not too long on the leg.


FALL 2022 Registration


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* Dates may change due to the COVID-19 pandemic.



Saturday – 4:15 – 5:45pm
10 lessons – Sept. 24 to Dec. 3 (October 8 no class -TBD)



Wednesday – 6:30 – 8:00pm
10 lessons – October 5th to December 7th*


Friday – 6:30 – 8:00pm
10 lessons – October 7th to December 9th*


Saturday – 9:30 – 11:00am
10 lessons – Oct 1 – Dec. 10 (No Class Oct.22)
Sunday – 10:30 – 12:00pm
10 lessons – October 2 – Dec. 11 (No Class Oct.23)
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* Dates adjusted in accordance with the reopening of the Nepean Sportsplex.

View the current Summer 2022 schedule